Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Sunday, February 5, 2012

Food Addiction Speaks

I received this from a friend who is also a food addict. It's a humbling reminder of what I and so many other people are dealing with.  Recently, I have been experiencing the thoughts expressed in this article (I have no idea who wrote it, but whoever it was nailed the target). This is quite frightening because I can't afford to let up on my program, especially with my health issues and history of family addictions. It's no joke. Food addiction KILLS. 




Hello... just in case you forgot me....
I am your disease.....
I Hate meetings....I Hate higher powers.   I Hate anyone who has a program.  To all  who come in contact with me, I wish you death and I wish you suffering.
Allow me to introduce myself, I am the disease of addiction,.  I am cunning, baffling and powerful
Thats Me.  I have killed millions and I am pleased.
 I love to catch you with the element of surprise.  I love pretending I am your friend and lover.
I have given you comfort haven't I?  Wasn't I there when your were lonely?
When you wanted to die, didn't you call on me?  I was there.  I love to make you hurt.  I love to make you cry.  Better yet, I love to make you so numb you can neither hurt nor cry.  When you can't feel anything at all.  This is true gratification.  And all that I ask from you is long term suffering.  I've been there for you always.  When things were going right in your life, you invited me.  You said you didn't deserve these good things, and I was the only one who would agree with you;.  Together we were able to destroy all the good things in your life.  People don't take me seriously.  They take strokes seriously, heart attacks, even diabetes, they take seriously.  Fools.  Without my help these things would not be possible.  I am such a hated disease, and yet I do not come uninvited.  You choose to have me.  So many have chosen me over reality and Peace. 
More than you hate me I hate all of you who have a 12 step program.  Your program, Your meetings, Your higher power.  All of these things weaken me, and I can't function in the manner I am accustomed to.  Now I must lie here quietly.  You don't see me but I a growing bigger than ever.  When you only exist, I may live.  When you live I may only exist.  But I am here....
Now until we meet again, If we meet again, I wish you death and suffering.

Saturday, June 27, 2009

Michael Joe Jackson Memories

Photo courtesy of photobucket/iansaintlaurent
The great tragedy of mankind at this time is the failure of the vast majority of human beings to heed the Divine Call, and this is in large part occasioned by the failure of most of those who have believed to live up to the high standard that Bahá'u'lláh has set. This is the condition in which we must work in our service to mankind, turning a sin-covering eye to the faults of others, and striving in our own inmost selves to purify our lives in accordance with the divine Teachings.

(The Universal House of Justice, Messages 1963 to 1986, p. 498)



You already know. Michael "The King of Pop", aka "The Gloved One" died on June 25th, 2009. If you were like me, you didn't believe it when you heard it. I tossed off the story as another ugly rumor about the man. In fact, I dismissed the entire cardiac arrest report as implausible--from my point of view, only morbidly obese or the elderly/severely ill people die from cardiac arrest. Certainly not Michael Jackson! He didn't fit the profile. Well, I'm not a doctor. And as Dr. Sanjay Gupta said on CNN in regards to Michael, "...being thin isn't an indication of overall health". Huh. That's still difficult for me to wrap my brain around. I've spent so much of my life being morbidly obese and wanting to be thin that the concept of a thin person being unhealthy seems too remote to fathom.

I know there are still a lot of people making "Jacko" jokes, or they are "tired" (like my father) of the constant Michael Jackson coverage on T.V. (Note to Dad and others: turn the boob tube OFF!) However, I am trying to the best of my ability to live up to the tenets of my faith, the Baha'i Faith. It isn't easy. When people want to dissect someone's character and how he conducted his daily life, I get the urge to join in with the rabble of the crowd. More and more, however, I also hear a soft, kind voice urging me to refrain from doing this. It's a bit of a lonely place to be, only seeing and saying good things about other people.

Beyond many of the people I know in the Baha'i Faith and in my recovery program (and my own children,praise God),there aren't too many others attempting to see only the good in their fellow inhabitants of this planet. In fact, this point of view is considered, "naive", "unrealistic" or "Pollyanna". Right now, I can honestly say that I do see the "dark side" of others. It's just that I am CHOOSING to focus my attention on the positive characteristics of the people, and if there isn't much there, I try to refrain from comment. Admittedly, this is difficult, especially in regards to my ex-husband and former Vice President Dick Cheney. Oh, and Condaleeza Rice. (I have my reasons!) Obviously, I'm not perfect. But I'm trying.

This is all part of my personal recovery/transformation program. As I open up to see and hear the good in this world, the more I see the positive, loving aspects of myself, a human being living on this big, blue-green marble called Earth. And I'm beginning to love her inhabitants a lot more. This unanticipated benefit to developing "a sin-covering eye"--as I look for the good in people, I can more readily see the good that is within me. I never thought that was at all possible, at least until now. Two events had to happen--I got into recovery from food addiction, and I began deepening my knowledge and understanding of the Baha'i Faith. Ever since I began this leg of my journey through life, each day has been both a gift and a blessing, even in the seemingly "bad" times.

Now, you are saying, what does all this have to do with Michael Jackson? Get to the point! (So impatient, my friends!) Well, I've read a lot of mostly positive comments about Michael Jackson, but the negative ones are also beginning to gain momentum. I've voiced my own doubts about MJ over the past two decades--his bizarre behavior, his ever-changing appearance (he was once SO handsome!)--I've said it all, just like so many other people. Yes, Michael had problems. And so do I. I'm an addict, not a drug addict, but a hardcore, gutter level bottomed-out food addict. I can relate to the characteristics of ANY type of addict, whether they be alcohol, drugs, compulsive spending, workaholism, codependency/enabling, or whatever. The substances, activities and behaviors of each type of addict may be different, but the addict mind is all the same--give me more, more MORE!

I do suspect that Michael was one of us--an addict of some sort. I have no proof of that, of course. But from the comments I heard over the past few days from different people who knew him, it seems that he spent many years in a massive internal battle that he was trying to fight by himself. Ultimately, when an addict tries to conquer addiction on his own, the "beast" (addiction) usually wins the war. I hope that wasn't the case with Michael. Since I feel this way, however, I can't point the finger at him and crow about his outrageous behavior and public mistakes. I can see how I used to be like him, a lonely person in a self-imposed, hellish prison that was constructed as a "shield" against pain and the imagined cause of it--the outside world. All I can say is, "there by the grace of God go I", and pray that Michael works through his earthly sorrows in the afterlife so he can be closer to the Almighty Creator.

Right now, I have so many wonderful memories of the hours of pleasure Michael and his brothers have given me. It all began when my mother came home from shopping at the McChord Air Force Base commissary and base exchange. The year was 1969, and our family was living in a three-bedroom, one bath home in Tacoma, Washington. Among the bags and bags of groceries and household supplies she bought (my parents always stocked up whenever they shopped on-base) was a record album she picked up featuring five extremely good-looking brothers on the cover.

"Here," she said while handing the album to me and my sister Tam to inspect. "I thought you girls might like this."

We didn't just like it; we loved it. We wore that album, and many others that followed out so badly that record needle kept skipping across entire tracks. But the highlight for me came in 1973--the year the Jackson Five FINALLY came to the Pacific Northwest to do a show at the Seattle Coliseum (now re-named whatever-corporate-sponsor arena).

I shrieked like a banshee being pummeled by Godzilla when I first heard the announcement on the radio, which got the immediate attention of my family. They vigorously questioned my sanity, except my eight year old brother, Ricky. He was too busy laughing. I ignored them, and called my friend Patti to tell her. At least she understood me. She screamed louder than I did. (We were fourteen years old, people. Hormone overload and obsessional behavior is just part of a teen-aged girl's development. Remember that if you ever have the misfortune of hosting a slumber party for your daughter and her friends. Don't expect to sleep through the constant chatter, laughter and screams!)

Two months interceding between the day I heard the commercial for "J5" day and the concert date--sixty days of anxiety, pulsating excitement and daydreaming about Jermaine Jackson (HUGE crush on him)during my classes at Baker Junior High School. On the night before the big day, I slept even less I usually did on Christmas Eve. I was awake and getting dressed at the first of dawn.

"That's a damn shame," my mother remarked when she saw me starching and ironing the pantsuit I had bought for the occasion. "I can barely get you out of bed in the morning to go to school, but you'll wake up with the roosters to see that Jackson boy!"

I didn't care what she said. She just didn't understand (Cue DJ Jazzy Jeff and the Fresh Prince); I was going to see my idols, the Jackson Five. NOTHING was going to mess up that day for me, not even the inevitable hair-do ruining Seattle rain. (Which it almost did.)

I don't remember much else about preparing to leave for the drive to Seattle. It was probably the typical family chaos scene whenever we took a trip somewhere. More than likely, we were late picking up my friend Patti from her house, and when we finally got on Interstate 5 North, my father was probably speeding and complaining while my mother kept trying to navigate by telling him what he was doing wrong. In the meantime, Tam, Patti and I sat in the back seat of my parents' blue Chevy station wagon, nervously whispering about the upcoming show while Ricky (siting in the front seat with my parents) kept turning around and making faces at us.

Then it happened--a miracle, literally. The drizzling rain let up, and the sun began to peek out from behind the clouds as my father exited Interstate 5 to downtown Seattle, and stopped at a red light. While we were waiting for the light to turn green, Tam started making these weird, strangulated noises and pointing wildly at something to the right of me. Puzzled, I turned to look, and I saw THEM--the Jackson Five! They were in a long, black limousine, and by the intercession of God's Love (and great sense of humor), the sudden appearance of the sun illumined the interior of the car so we could get a good look at all of them: Jackie, Tito, Jermaine, Marlon, Michael and members of their entourage.

Pandemonium broke out in the back seat of my parents' blue station wagon. All three of us emitted stratosphere-shattering high-octave screams that must have sounded like a sonic boom to my parents and Ricky.

"What's wrong with y'all?" Dad roared, while Ricky was beside himself with laughter. Mom just stared at us, horrified. She was a southern-born, genteel Libra, and such behavior was unbecoming of any young lady as far as she was concerned, even more so for the two daughters she had raised. We should have known better. Well, maybe Tam should have. She's a Pisces. I was, and always will be, a tomboyish, rebellious Aries with an innate disdain for "Ms. Manners" and Emily Post.

"Dad!" I screamed. "Hurry up, step on the gas, we have to catch up to that car!"

"What? What car? What you are talkin' about?"

"Don't you see that limo...hurry up, they're getting away!"

"Who?!!"

"The Jackson Five!!!" Tam, Patti and I all screeched in unison, which prompted even more raucous hilarity from my incorrigibly mischievous brother ("They screamed in three part harmony!").

"Awww...y'all imagining things now! You got those Jackson boys on the brain!"

But I was desperate. All I could see was my ONE chance to see and talk to Jermaine, to tell him that he meant the whole universe to me, and...my father was preventing that from happening.

"Dad, please, c'mon, the light is green; hurry up, we can still catch up to them!"

But to my disappointment, he barely tapped on the accelerator, and the limo carrying my heart's desire disappeared into traffic.

"Ain't no way I'm gonna have an accident just so you girls can act a fool!"

I was pissed off at him for years about that.

We did, of course, see them about two hours later. My parents wanted to do the tourist thing and walk around downtown. They offered to buy the three of us hot dogs and sodas, but we refused (Ricky eagerly made his order). My stomach was roiling with nervous anticipation, and for once in my life, food was the furthest thing on my mind. One look at Patti and Tam told me that they felt the same way-- they just wanted to get to our seats in the Arena and wait for our beloved Jacksons to come out on stage. We told my parents and Ricky that we would meet them in the same spot after the concert.

Strangely enough, I can't remember much about the show. All I can recall is that my heart seemed like it was pumping a thousand beats per second, and I nearly lost my voice and my mind when the five brothers hit the stage. When Jermaine sang, "Daddy's Home", I bit down on my left hand to contain myself. The teeth marks were still visible the next day.

The lasting memory that both my sister and I have of that concert is not about Jermaine or Marlon (Tam's fave)--it's Michael. The closing song was "I Wanna Be Where You Are", and MJ belted it out--heart, mind, body and soul. He kept singing and dancing, even when he was backstage. It was electrifying,incredible. Pure magic. The three of us sat in our chairs after the show was over, too stunned to move. We didn't know it before, but we knew it then. We had just witnessed a genius sharing his God-given talent with us. What an awesome privilege!

All I can say is, thank you Michael. May God bless you throughout your continuing spiritual journey.

Thursday, February 5, 2009

This is what happens when you can't sleep

This is a re-post from July 24, 2007 from my other blog. At that time, I was trying to kick the sugar habit pretty much by myself, although I was attending a 12 step program for compulsive overeating. I knew I was a food addict; my behavior was more in line with heroin or cocaine abuse than compulsive overeating. At the time, the meetings for compulsive overeating were a good place for me to vent my frustration, anger and resentments, and to stop eating for an hour and a half. But it didn't help me realize that flour, sugar and excess portion sets up an uncontrollable urge to eat more and more, even when I've stuffed myself so much that I threw up the food involuntarily.

But I would sit there in the rooms and fantasize about what whole grain flour product I would purchase at the natural food co-op as soon as the meeting was over. That was not working a recovery program of rigorous honesty. I'm the type of addict who needs to learn discipline and structure from an addict who has been through the hellish pit of food addiction and morbid obesity because if I'm left to make choices about what I put in my mouth, I will choose wrong each time. Even worse, I will straight up lie about my choices. That's what I was doing then--lying to myself and other people about the severity of my addiction.

I hadn't surrendered flour products and excess portions at the time I wrote this blog. That didn't happen until three months later, when a young lady from the other side of the planet emailed me about a program of recovery from food addict.When I became attending the meetings and working the program to the best of my ability, I REALLY learned what detox and recovery was all about. And it was ugly stuff. But that will come up when I re-post about my detox period.

I was thinking about that Gil Scott Heron song, and I decided to look it up and post the lyrics:


Home Is Where The Hatred Is

A junkie walking through the twilight
I'm on my way home
I left three days ago, but no one seems to know I'm gone
Home is where the hatred is
Home is filled with pain and it,
might not be such a bad idea if I never, never went home again

Stand as far away from me as you can and ask me why
Hang on to your rosary beads
close your eyes to watch me die
you keep saying, kick it, quit it, kick it, quit it
God, but did you ever try
to turn your sick soul inside out
so that the world, so that the world
can watch you die

home is where i live inside my white powder dreams
home was once an empty vacuum that's filled now with my silent screams
home is where the needle marks
try to heal my broken heart
and it might not be such a bad idea if i never, if i never went home again
home again
home again
home again
kick it, quit it
kick it, quit it
kick it, quit it
kick it, can't go home again

The year was 1972, and I was 14 years old when I heard that song for the first time. The version I heard on the radio was sung by Esther Phillips, who died not long afterwards. To be honest, I wasn't fond of Ms. Phillips voice. It sounded...well, it was kind of deep and raspy. But it was the lyrics that grabbed my attention. They resonated very deeply in me, and I found myself staring out of my bedroom window with tears dripping off my face. At the time, I had no idea why I felt like that. I kind of figured that the song was about loneliness and deep emotional pain. And junkies. I knew about junkies. I used to see kids nodding out at school all the time. It was the 70s, after all. Heroin and speed were the drugs of choice at Baker Junior High School. But what I didn't understand was what all that had to do with me. I wasn't a junkie. At that time, I had never done anything more than take a sip of my dad's scotch, and I spat that out immediately. Nasty stuff, that scotch.

Did I try the other stuff? Truthfully, no, not really. I acted like I was puffing on a joint when it was passed around. (I was not a Baha'i then, folks. But even if I was, I would still post about this. I believe in being honest about my life in the hope that someone might learn from my mistakes.) But I only did that so I could hang out and look cool. My friends knew I was faking it, though. They would snatch the joint away from me.

Now I know. That song was about addiction, and even though I wasn't aware of it, my subconscious was connecting with the feelings of hopelessness that comes out of being addicted to a substance, any substance. I had no concept of food addiction back then, in fact, at that time I was obsessed with becoming thin so boys would go crazy over me. I began doing the fad/total insanity diet thing. I remember eating nothing but saltine crackers and prunes for entire week. And yes, I lost an awful lot of weight that week. Is there any wonder why my body is messed up now?I

Confessions of a chocoholic: Once I told a co-worker that I LOVED me some Denzel Washington. (My favorite Denzel movie: Mississippi Marsala. Ask any Black woman.) Yet, if Mr. Washington approached me and he had two giant sized Snickers in his hands and told me, "Okay, Angela, it's me or the Snickers." My response would be "Are you giving both of those to me?" My co-worker stared at me. No understanding whatsoever. Then she told me that she will eat two corners off of a Snickers bar and she's good for the year. (Yes, she's one of those itty bitty things.) But she'd NEVER have enough Denzel. Hey, we all have our vices.

One thing has always been a certainty for me. Chocolate pack the pounds on the body, but it doesn't cheat on you with another woman. Other than being extremely high in fat and sugar and almost completely void of nutritional value, it's harmless. You know what you're getting: a sugar rush, a feeling of contentment and if you consume enough, sleep.

Which is what I'm NOT getting right now. Otherwise known as detox. Gil Scott Heron knew what he was talking about.